What are the symptoms of an Ankle Sprain?

Symptoms of an Ankle Sprain: Ankle sprains occur when the ligaments that support the ankle are stretched or torn. This can happen when the foot is suddenly turned inward or outward beyond its normal range of motion. Ankle sprains are common injuries, particularly among athletes who participate in sports that involve running or jumping. Although most ankle sprains will heal with rest and home treatment, some may require medical intervention.

Here in this, we will help you to know about the symptoms of Ankle Sprain and all the related details in detail. Let’s have a look!

Types of Ankle Sprain:

While there are several different types of ankle sprains, the most common is known as an inversion sprain. This occurs when the foot turns inward, stretching or tearing the ligaments on the outside of the ankle.

Inversion ankle sprains are classified as either first, second, or third-degree, depending on the severity of the injury.

• A first-degree sprain is a mild injury, which typically only involves stretching of the ligaments. There may be some pain and swelling, but the ankle is still able to bear weight.
• A second-degree sprain is a more severe injury, which involves a partial tear of the ligaments. There will be significant pain and swelling, and the ankle will likely be too unstable to bear weight.
• A third-degree sprain is the most severe type of ankle sprain and involves a complete rupture of the ligaments. There will be severe pain and swelling, and the ankle will be completely unstable.

If you are confused and want to know about types of sprain then connect with the best orthopedic hospital in Jaipur.

8 Main Symptoms of Ankle Sprain:

The symptoms of an ankle sprain are as follows:-

1. Swelling:

When the ankle joint becomes swollen, this can be a sign that an ankle sprain has occurred. swollen ankles are often the result of an overuse injury to the ankle, and can also be the symptoms of a more serious injury such as a fracture. If you have experienced swelling on your ankle and you think it may be a result of an Ankle sprain, seek medical help immediately.

2. Tenderness:

If you have tenderness on your ankle, it could be a sign of a sprain. A sprain occurs when the ligaments that support your ankle are stretched or torn. This can happen if you twist your ankle suddenly or fall on it. Ankle sprains can be very painful and make it difficult to put weight on your foot. If you think you might have a sprain, it’s important to see a doctor right away so you can get the treatment you need.

3. Bruising:

If you have to bruise on your ankle, it is likely a symptom of an ankle sprain. This occurs when the ligaments that support the ankle are stretched or torn. It is a common injury, particularly among athletes. Symptoms include pain, swelling, and bruising. Treatment typically involves icing, resting, and elevating the ankle. In severe cases, surgery may be necessary.

4. Pain:

Pain in the ankle is a symptom of an Ankle sprain. Many people believe that ankle Sprains are aggravated by walking on the ankle for too long after a fall. However, this is not always the case. In fact, many Ankle Sprains are actually caused by jumping or running on the ankle.

5. Inability to put weight on the affected ankle:

If you have an ankle sprain, you may feel pain and swell on the top of your foot. This is because the ankle is injured. Ankle sprains are common in athletes and people who work out often. If you have an ankle sprain, you may also feel a hard lump on the outside of your ankle and a tingling sensation when you walk.

6. Skin discoloration:

There are many causes of skin discoloration on the ankles, but the most common is an ankle sprain. An ankle sprain can occur when your ligaments give way, which can cause pain and swelling in your ankle. If you have an ankle sprain, your doctor may need to check your ankle for swelling and evaluate your symptoms. Skin discoloration can often be the result of a number of factors, including how your ankle has been injured and how long it has been untreated.

7. Stiffness:

If you experience stiffness in your ankle, the first thing to do is get it checked out. Ankle sprains are roughly one in four injuries that patients suffer, and they typically happen when the player is playing. When the sprain occurs, the ligaments that connect the bones of your foot and ankle can become stretched. This can cause a lot of pain and swelling, which can last for weeks or even months.

Diagnosis of Ankle Sprain:

There are a few different ways that doctors can diagnose a sprain. First, they’ll ask you how the injury happened. This will give them a better idea of what might be wrong. Next, they’ll do a physical exam. This usually involves checking for swelling, bruising, and tenderness. The doctor might also move your foot around to see if there’s pain or decreased range of motion. If the doctor suspects a sprain, they might order an X-ray or MRI. These imaging tests can show whether there’s any damage to the ligaments, bones, or other tissues in your ankle.

In some cases, the doctor might also recommend a CT scan. Once the doctor knows what’s going on, they can start treatment.

Treatment of Ankle Sprain:

Treatment for ankle sprains typically begins with the RICE protocol:

• Rest: This is to allow the ligaments to heal and prevent further injury.
• Ice: Apply ice to the injured ankle for 20 minutes per day to reduce swelling.
• Compression: Use an elastic bandage to compress the ankle and further reduce swelling.
• Elevation: Elevate the ankle above the level of the heart to reduce swelling.

If the pain and swelling do not improve after 24-48 hours, or if the ankle is still unable to bear weight, it is important to see a doctor for further evaluation and treatment.

The doctor will likely recommend one or more of the following treatment options:

• Physical therapy: This can help to stretch and strengthen the ligaments, muscles, and tendons around the ankle, and improve the range of motion.
• Bracing or taping: This can help to support the ankle and prevent further injury.
• Medications: The doctor may prescribe medications, such as painkillers or anti-inflammatory drugs, to help relieve pain and swelling.
• Surgery: In some cases, surgery may be necessary to repair a torn ligament or tendon.

After the ankle has healed, it is important to ease back into physical activity to prevent further injury. A physical therapist or other medical professionals can help to create a rehabilitation program that gradually increases intensity and duration.

What is the long-term outlook for someone with an ankle sprain?

The long-term outlook for someone with an ankle sprain is generally good. Most people will recover with conservative treatment, which includes rest, ice, compression, and elevation (RICE). Physical therapy is to help restore range of motion and strength. Surgery is rarely needed. Recovery from an ankle sprain can take several weeks. The degree of severity will dictate the length of time needed for healing.

For most people, the ligaments will heal and the ankle will return to normal function. However, some people may experience ongoing pain and instability. This is more likely to occur in those who have had multiple ankle sprains or who have a pre-existing condition such as arthritis. It is important to follow the recommended treatment plan and to avoid re-injury during the healing process. Once the ankle has healed, strengthening and balance exercises can help to prevent future sprains. Wearing proper footwear and avoiding uneven surfaces can also help reduce the risk of an ankle injury.

Tips To Prevent Ankle Sprain:

Tips one needs to follow to prevent ankle sprain are:

• Wear supportive shoes.
• Avoid walking or running on uneven surfaces.
• Improve your balance and coordination.
• Strengthen the muscles around your ankle.
• Wear a brace or tape your ankle.
• Warm up before the activity.
• Cool down and stretch after the activity.
• Avoid sudden changes in direction.
• Landing correctly when jumping.
• Use an exercise band to help improve range of motion and flexibility.

Whom to Approach?

The ML Ortho and Spine Centre (The best Orthopedic Hospital in Jaipur) is a leading center for the treatment of ankle sprains. The center has a team of experienced and qualified orthopedic surgeons who offer the latest and most effective treatment solutions for ankle sprains. The center offers a wide range of treatment options including operative and non-operative treatments. The operative treatments offered by the center include ankle joint replacement, arthroscopic ankle surgery, and open ankle surgery. The non-operative treatments offered by the center include ankle bracing, physical therapy, and occupational therapy.

FAQ: Symptoms of an Ankle Sprain

1 How does an ankle sprain occur?

Ans: Ankle sprains most commonly occur when the foot is rolled inward (inversion), due to a fall or sudden change in direction. This can stretch or tear the ligaments on the outside of the ankle.

2. How is an ankle sprain diagnosed?

Ans: Your doctor will ask about your symptoms and how the injury occurred. They will also examine your ankle for swelling and tenderness. X-rays may be in consideration to rule out a fracture.

3. How is an ankle sprain treated?

Ans: Treatment for an ankle sprain includes resting, icing, and compression. You may also need to wear a splint or boot to immobilize the ankle. Physical therapy is to help stretch and strengthen the ankle. Surgery is rarely needed.

4. What are the complications of an ankle sprain?

Ans: If an ankle sprain is not properly treated, it can lead to long-term complications, such as:

• Chronic pain
• Instability
• Arthritis

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